How Do You Treat Yourself When You Do Something You Consider A Mistake Or Unskil (1)

  • How do you treat yourself when you do something you consider a mistake or unskillful?
  • Can you imagine treating yourself differently? How might you do that?
  • What do you see as the value of mourning? Are there past experiences in your life you would like to mourn? Is there value for you in healing from those experiences?
  • What is joyful for you and do you make time for those things? What do you do for self-care? If not, why not?

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